Sweet Dreams Aromatherapy

Citrus aurantium

Useful for:

• insomnia and nervous anxiety

• depressed moods.

To use:
Vaporise a few drops in an oil burner.
Avoid exposure to sunlight if applied to skin (in carrier oil)
*NB - These are not medical claims - before using and if condition persists please seek medical advice*
* Not recommended during pregnancy*

Elettaria cardamomum (cardamon) piper nigrum (black pepper) eucalyptus globulus (eucalyptus) and mentha piperita (peppermint).

Useful as:

• decongestant

To use:

Add to a carrier oil and massage to chest and back

Add a few drops to a hankerchief

Add a few drops to a vaporiser.

*NB - these are not medical claims - before use and if condition persists please seek medical advice.*

* Not recommended during pregnancy*

Syzygium aromaticum

Useful for:

• Antifungal

• Toothache

To use:

Apply (diluted with carrier oil) using cotton bud to gum area.

For mould, add a few drops to a cup of water and spray on tiles or walls.

*NB these are not medical claims - before using and if condition persists, please seek medical advice*

* Not recommended during pregnancy*

Eucalyptus globulus

Useful for:

• relieving congestion
• antibacterial
• spot degreaser
• laundry rinse

To use:

Vaporise a few drops in oil burner.

Add a few drops to laundry rinse or water for floor cleaning.

*NB - these are not medical claims - before using and if condition persists please seek medical advice*

* Not recommended during pregnancy*